Garmin Instinct™ Tactical

SKU: SM010-02064-70
Sale price$299.99
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DURABLE CASE AND DISPLAY

The fiber-reinforced polymer case adds durability, and the chemically strengthened, scratch-resistant display is high contrast and sunlight readable.

 

PURPOSE-BUILT BANDS

Fully vented silicone bands include 2 independent, removable keeper loops to ensure a secure fit and to keep you from getting caught on things.

Made to endure.

MILITARY STANDARD 810

Instinct is built to the U.S. military standard 810 for thermal, shock and water resistance (rated to 100 meters).

BATTERY LIFE

Internal, rechargeable lithium battery provides up to 14 days in smartwatch mode, up to 16 hours in GPS mode and up to 40 hours in UltraTrac™ battery saver mode.


 


Tactical functions at your fingertips.

STEALTH MODE

Enable stealth mode to stop storing and sharing your GPS position and disable wireless connectivity and communication.

JUMPMASTER MODE

This feature works to calculate high-altitude release points according to military guidelines and helps to navigate you to your objective once you’ve jumped.

PROJECTED WAYPOINTS

For added peace of mind, you can create a waypoint to mark the location of your vehicle before you start your trip.

DUAL-FORMAT GPS

Dual-format GPS coordinates with latitude and longitude references offer unparalleled situational awareness.

NIGHT VISION COMPATIBILITY MODE

Easily switch between daytime view and nighttime view with a screen that can be read by night vision goggles.


 


Navigation you can count on.

MULTI-GNSS SUPPORT

Access multiple global navigation satellite systems (GPS, GLONASS and Galileo) to track in more challenging environments than GPS alone.

ABC SENSORS

Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and three-axis electronic compass.

TRACBACK® ROUTING

Take the guesswork out of your return journey by using this feature to navigate the same route back to your starting point.

Monitor your body and train smarter.

WRIST-BASED HEART RATE

Enhanced optical heart rate1 technology gauges the intensity of your fitness activities.

STRESS TRACKING

Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.

BUILT-IN SPORTS APPS

Use preloaded activity profiles for running, hiking, mountain biking, swimming and more.

Stay connected.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.

PAIR FOR SATELLITE COMMUNICATION

Pair Instinct with an inReach device (sold separately; active satellite subscription required) to view and send messages, get weather alerts on your wrist and trigger an SOS to the GEOS 24/7 emergency response team.

PAIR WITH DOG TRACKING DEVICES

Connect with Astro® or Alpha® dog devices to receive dog status updates and alerts right on your wrist.

 

Physical & Performance

Display size custom, two-window design; 0.9” x 0.9” (23 x 23 mm)
Display resolution 128 x 128 pixels
GPS Yes
Weight

52 g

Display type monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
Battery life Smartwatch mode: Up to 14 days
GPS mode: Up to 16 hours
UltraTrac™ mode: Up to 40 hours

Maps & Navigation

Memory/History 16 MB

Features

STR3AMUP! PC tool for streaming biometrics No
"Repeat on" rest timer (pool swim only) Yes
3-axis compass with HSI (horizontal situation indicator) No
Touch and/or button lock Yes
GPS coordinates Yes
Audio prompts Yes
Sleep yes (Advanced)
Auto CourseView updates No
Downloadable training plans Yes
Measures shot distance (calculates exact yardage for shots from anywhere on course) No
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) No
Compatible with Varia™ radar (rear-facing radar) No
Swing Tempo No
Task timers (2, 5, 10, 15, 20 and 30 minutes) No
Plays and controls watch music No
APNEA mode No
Pool swim workouts Yes
Multi-gas mode No
Race an Activity Yes
Hot keys Yes
Single-gas mode No
Activity history on watch Yes
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) No
Auto max HR Yes
Compatible with Varia Vision™ (head-mounted display) No
HR alerts Yes
Foot pod capable Yes
Compatible with Vector™ (power meter) No
Training Effect (anaerobic) No
Abnormal Heart Rate Alerts yes (high and low)
Vertical speed Yes
Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) No
Customizable data pages Yes
MTB Grit & Flow No
Race an activity Yes
Finish time Yes
Elevation profile Yes
Configurable lap alerts Yes
Automatic sync (automatically transfers data to Garmin Connect) No
PlaysLike distance No
Virtual Partner Yes
VO2 Max (Run) No
Relaxation reminders No
Reminder alerts No
Physio TrueUp Yes
Custom alerts Yes
NEXRAD on moving map No
Back to start Yes
Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) No
Training Load (your total training load for the last 7 days calculated from estimated EPOC) No
Altimeter with adjustable baro setting No
Physical size

45 x 45 x 15.3 mm
Fits wrists with a circumference of 132-224 mm

Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Yes
Compatible with BaseCamp™ Yes
Chronograph No
Available gym activity profiles Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga
Automatic altitude adjustment No
Ambient light sensor No
Bezel Material

fiber-reinforced polymer

Touch-targeting (touch target on display to see the distance to any point) No
Hazards and course targets No
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) Yes
TruSwing™ compatible No
UltraTrac mode Yes
In-flight Pulse Ox No
Yardage to F/M/B (distance to front, middle and back of green) No
Calendar Yes
Barometric altimeter Yes
Unlock new step icons No
Weather Yes
Auto Lap® Yes
Sunrise/sunset times Yes
Pulse Ox Blood Oxygen Saturation Monitor No
Relaxation breathing timer Yes
Floors climbed Yes
Respiration rate (24x7) No
% HR max Yes
In Case of Emergency (I.C.E.) No
% HRR Yes
Case material fiber-reinforced polymer
Available outdoor recreation profiles

Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Jumpmaster, Tactical

Basic rest timer (up from 0) (pool swim only) Yes
TracBack® Yes
Storm alert Yes
Water rating 10 ATM
Advanced Vector support No
Handicap scoring No
Audible alerts No
Autopilot Control no
Color display No
Multiple bike profiles No
Wrist-based Heart Rate (constant, every second) Yes
HR zones Yes
Stat tracking (strokes, putts per round, greens and fairways hit) No
Connectivity Bluetooth®, ANT+®
Find My Phone Yes
Stride length (real time) No
Sleep score and insights No
Custom targets No
Downloadable cartography support No
Available run profiles

Running, Treadmill Running, Indoor Track Running, Trail Running

Bike lap and lap maximum power (with power sensor) No
Stopwatch Yes
Run workouts Yes
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) Yes
Training Effect No
Worldwide airport database(s) No
Waypoint information page No
GPS speed and distance Yes
Round-trip course creator (running/cycling) No
Area calculation Yes
Find My Watch Yes
Connext avionics connectivity No
Advanced workouts Yes
Trendline™ Popularity Routing No
Strava Live Segments No
VIRB® Remote Yes
Smartphone compatibility iPhone®, Android™
Dual grid coordinates Yes
TrueUp™ Yes
Timer Yes
Multiple time zones with Zulu/UTC No
Trimix support No
Courses Yes
Compatible with Varia™ lights No
Thermometer Yes
Hydration yes (in Garmin Connect™)
Alarm clock Yes
Wirelessly receive flight plans from Garmin Pilot™ No
Group LiveTrack No
Intensity minutes Yes
Interval training Yes
Gyroscope No
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) Yes
Pairs with Garmin Connect™ Mobile Yes
Touchscreen No
Countdown start (pool swim only) No
Virtual starting line No
Preloaded topographical maps No
Sun and moon information Yes
ClimbPro™ Ascent Planner No
Night vision mode Yes
Available swim profiles

Pool Swimming, Open Water Swimming

Tempo Training No
Move IQ™ Yes
Automatically saves dive entry and exit locations No
Speed and cadence sensor support (w/sensor) Yes
Garmin Elevate™ wrist heart rate monitor Yes
Tides No
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) No
GLONASS Yes
Boat Data Streaming no
Smart Notifications Yes
Sight 'N Go Yes
Garmin Pay™ No
Automatic daylight saving time Yes
Pulse Ox Blood Oxygen Saturation No
Depth sensor No
Projected waypoint Yes
Bread crumb trail in real time Yes
Time/date yes
Sync dive log to Garmin Dive™ Mobile app No
Rewards (coins) No
Calories burned Yes
Customizable activity profiles Yes
Auto start/end dive No
Toe-to-Toe™ Challenges app No
Garmin Live Segments No
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) No
HR Broadcast (broadcasts HR data over ANT+™ to paired devices) yes (using ANT+)
Cadence (provides real-time number of steps per minute) Yes
Controls smartphone music Yes
Power meter compatible No
Total ascent/descent Yes
Auto multisport activities No
Cycle Map (routable cycling-specific street map) No
PinPointer No
Step counter Yes
Quick Release bands No
APNEA hunt mode No
60-minute activity goal No
Trail run auto climb Yes
Manual multisport activities No
Chores No
Barometric trend indicator with Storm Alert Yes
Automatic rep counting Yes
LiveTrack Yes
Moving Map with aviation airports, navaids, roads, bodies of water and more No
HR calories Yes
Point-to-point navigation Yes
Anchor Alarm No
Gauge mode No
Tides No
Yardage to layups/doglegs No
XERO™ Locations Yes
Auto Pause® Yes
All-day Stress Yes
Running dynamics No
Esports Activity No
Full vector map No
Tack assist mode No
Body Battery™ Energy Monitor Yes
Worldwide NAVAID and Intersection database(s) No
Available cycling profiles

Biking, Indoor Biking, Mountain Biking

Future elevation plot Yes
QuickFit™ watch band compatible

yes (22 mm)

Accelerometer Yes
Recovery time No
Text response/reject phone call with text (Android™ only) Yes
Around Me mode No
Hunt/fish calendar No
Drill logging (pool swim only) Yes
Course guidance Yes
Strap material

silicone

GPS Time Sync Yes
Countdown timer No
Auto scroll Yes
Analog hands No
Round timer/odometer No
Compass Yes
Lens Material

chemically strengthened glass

Cardio workouts Yes
Green View with manual pin position No
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) No
Strength workouts Yes
Galileo Yes
Distance to destination Yes
Woman's Health yes (in Garmin Connect™)
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) No
Manual lap Yes
Distance traveled Yes
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) Yes
GPS-based distance, time and pace Yes
Daily Resting Heart Rate Yes
Auto goal (learns your activity level and assigns a daily step goal) Yes
Garmin AutoShot™ No
Fitness Age No
Nitrox support No
Unit-to-unit route/location sharing No
FTP (Functional Threshold Power) No
Dive ascent/descent rate indicator No
Built-in barometer and tide tables No
Race predictor No
Stealth Mode Yes